DC Learning to Live | How to increase testosterone naturally for MEN, and WOMAN (hormone optimizing) with Prof. Bart Kay @DCLearningtoLive | Uploaded September 2024 | Updated October 2024, 4 hours ago.
How to optimize your hormone production, for longevity, anti- aging, general health and much more for MEN, and WOMAN!
Seed oils especially destroy your hormone production, damage your lymphatic system, and will leave you malnourished, as will fiber.
Bart is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces..
Optimizing hormone production comes down to
1.The right whole food, a species specific diet of animal fats
2.Sunlight for stimulation of the cholesterol hormone production
3. movement for your lymphatic system to move the nutrients around the body for hormone production
4. Sleep, recovery is always the best time for hormone production
5. Cerule products to support aging, and stimulate the release, and repair of stem-cells
My 7 life hacks- youtu.be/bEWMfy7QZ50
The only dietary enhancer I endorse, and use myself- dcfit.cerule.com
Cerule products, StemEnhance Ultra, PlasmaFlo, and Cyactiv
Why I use Cerule products- rumble.com/v5doez9-what-supplements-do-i-use-fighting-cancer-and-why-they-are-great-for-longev.html?e9s=src_v1_ucp
Help me keep this channel going,
Buy me a coffee- buymeacoffee.com/dclearningtolive
givesendgo.com/learningtolive
gofundme.com/f/starting-again-new-podcast?utm_source=customer&utm_medium=copy_link&utm_campaign=p_lico+share-sheet
3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011
amazon.com/dp/B0C123D9B8
https://www.amazon.com.au/dp/B0C1295Q49
https://www.amazon.com.au/dp/B0C15FVPVW
Follow me on Facebook facebook.com/dclearningtolive
and Twitter
THANK YOU SO VERY MUCH TO ALL MY PATRONS
Patrons thank you- patreon.com/posts/thank-you-so-87820046?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#lymphoma #cancer #follicularlymphoma #sunlight #grounding #exercisewithcancer #lifehacks #lifechanging #lymphaticsystem #lymphedema #carnivorediet #stemcells #antiaging #testosterone #exercise #health #longevity #menshealth #womanshealth @bart-kay
How to optimize your hormone production, for longevity, anti- aging, general health and much more for MEN, and WOMAN!
Seed oils especially destroy your hormone production, damage your lymphatic system, and will leave you malnourished, as will fiber.
Bart is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces..
Optimizing hormone production comes down to
1.The right whole food, a species specific diet of animal fats
2.Sunlight for stimulation of the cholesterol hormone production
3. movement for your lymphatic system to move the nutrients around the body for hormone production
4. Sleep, recovery is always the best time for hormone production
5. Cerule products to support aging, and stimulate the release, and repair of stem-cells
My 7 life hacks- youtu.be/bEWMfy7QZ50
The only dietary enhancer I endorse, and use myself- dcfit.cerule.com
Cerule products, StemEnhance Ultra, PlasmaFlo, and Cyactiv
Why I use Cerule products- rumble.com/v5doez9-what-supplements-do-i-use-fighting-cancer-and-why-they-are-great-for-longev.html?e9s=src_v1_ucp
Help me keep this channel going,
Buy me a coffee- buymeacoffee.com/dclearningtolive
givesendgo.com/learningtolive
gofundme.com/f/starting-again-new-podcast?utm_source=customer&utm_medium=copy_link&utm_campaign=p_lico+share-sheet
3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011
amazon.com/dp/B0C123D9B8
https://www.amazon.com.au/dp/B0C1295Q49
https://www.amazon.com.au/dp/B0C15FVPVW
Follow me on Facebook facebook.com/dclearningtolive
and Twitter
THANK YOU SO VERY MUCH TO ALL MY PATRONS
Patrons thank you- patreon.com/posts/thank-you-so-87820046?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#lymphoma #cancer #follicularlymphoma #sunlight #grounding #exercisewithcancer #lifehacks #lifechanging #lymphaticsystem #lymphedema #carnivorediet #stemcells #antiaging #testosterone #exercise #health #longevity #menshealth #womanshealth @bart-kay
