Uploaded October 2022 | Updated September 2026, 55 minutes ago

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Steep climbing requires specific climbing techniques and strengths.

I structured my latest session around steep climbing by hitting up some of the steep climbs on the overhanging wall at my local climbing gym. I pick out three steep climbing projects on the competition wall at Volume 1 and try to climb them using good overhang technique and route-reading skills. During my session, I share some beginner and intermediate techniques and tips for steep climbing on overhanging wall.

00:00 Introduction to Steep Climbing
00:33 Warming up for overhanging and steep terrain
01:06 Bouldering project: Steep climbing on a prow
05:32 Bouldering project 2: Steep angle climbing, cutting lose, keeping body tension
10:18 Bouldering project 3: Crimps and steep climbing, steep climbing on bad holds

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Watch my most recent video with a flexibility coach: "Instantly improve your climbing flexibility with a pro"
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