Uploaded October 2018 | Updated September 2026, 1 week ago
Get a free audiobook of your choosing and a 30-day trial of Audible at audible.com/cig or by texting "CIG" to 500-500.
Accelerate your learning in math, science, and computer science with Brilliant. Start learning for free at brilliant.org/collegeinfogeek — and if you're one of the first 83 people to use this link, you’ll also get 20% off your subscription.
Big thanks to Audible and Brilliant for sponsoring this week's episode!
Fun fact: people were fit long before we invented bench pressing or treadmills. We talk about how to ditch the gym without giving up your health.
Show notes and links: collegeinfogeek.com/improve-fitness-without-gym
Follow Thomas:
Twitter ➔ twitter.com/tomfrankly
Instagram ➔ instagram.com/tomfrankly
Follow Martin:
Twitter ➔ twitter.com/yomartholomew
Instagram ➔ instagram.com/yomartholomew
Want to listen to the podcast from anywhere? Subscribe to the audio-only feed:
Apple Podcasts ➔ buff.ly/2m3fu9G
Spotify ➔ buff.ly/2CZ6Ltx
Google Play ➔ buff.ly/2m3fnuG
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Timestamps!
0:01:08 – Doing yoga or body weight exercises as an easy way to improve your fitness
0:16:26 – Building your own home gym
0:25:13 – Sponsor: Audible (Listening to audiobooks)
0:29:55 – Sponsor: Brilliant (Learning problem-solving skills)
0:31:14 – Building your own home gym (continued)
0:35:30 – Trying out different sports
0:43:40 – Recap and conclusion
---------
Find all episodes (including episodes #1-99) of the podcast here:
collegeinfogeek.com/cast
My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!
collegeinfogeek.com/get-better-grades
Subscribe to my main channel: youtube.com/thomasfrank
Get a free audiobook of your choosing and a 30-day trial of Audible at audible.com/cig or by texting "CIG" to 500-500.
Accelerate your learning in math, science, and computer science with Brilliant. Start learning for free at brilliant.org/collegeinfogeek — and if you're one of the first 83 people to use this link, you’ll also get 20% off your subscription.
Big thanks to Audible and Brilliant for sponsoring this week's episode!
Fun fact: people were fit long before we invented bench pressing or treadmills. We talk about how to ditch the gym without giving up your health.
Show notes and links: collegeinfogeek.com/improve-fitness-without-gym
Follow Thomas:
Twitter ➔ twitter.com/tomfrankly
Instagram ➔ instagram.com/tomfrankly
Follow Martin:
Twitter ➔ twitter.com/yomartholomew
Instagram ➔ instagram.com/yomartholomew
Want to listen to the podcast from anywhere? Subscribe to the audio-only feed:
Apple Podcasts ➔ buff.ly/2m3fu9G
Spotify ➔ buff.ly/2CZ6Ltx
Google Play ➔ buff.ly/2m3fnuG
---------
Timestamps!
0:01:08 – Doing yoga or body weight exercises as an easy way to improve your fitness
0:16:26 – Building your own home gym
0:25:13 – Sponsor: Audible (Listening to audiobooks)
0:29:55 – Sponsor: Brilliant (Learning problem-solving skills)
0:31:14 – Building your own home gym (continued)
0:35:30 – Trying out different sports
0:43:40 – Recap and conclusion
---------
Find all episodes (including episodes #1-99) of the podcast here:
collegeinfogeek.com/cast
My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!
collegeinfogeek.com/get-better-grades
Subscribe to my main channel: youtube.com/thomasfrank
