Uploaded November 2025 | Updated September 2026, 2 weeks ago

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Struggling to stay solid in your balances on pointe? The secret isn't just about your foot - it's about maintaining your turnout throughout the balance. As a former NYC Ballet soloist, I'm breaking down the technical key that changed everything for me: keeping your rotation engaged from your hips down to stabilize on pointe. This applies to passé, arabesque, attitude - any balance where you need control and longevity.

Take this full pointe class with me: kmandfriends.com/ondemand
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