Doctor Ali Mattu | How to help friends and family with depression @drali | Uploaded April 2018 | Updated October 2024, 3 hours ago.
Know someone with depression? Here are two simple things you can do to help them get better.
Support The Psych Show on Patreon: patreon.com/thepsychshow
Thanks to K for submitting this #ThePsychShowQA!
Topics Discussed:
* depression
* psychoeducation
* caregiver burnout
Learn more:
* Caregiving: Recognizing Burnout: my.clevelandclinic.org/health/diseases/9225-caregiving-recognizing-burnout
* How to overcome depression: youtube.com/watch?v=Gljq2FHzTvY
* How to give psychological first aid: youtube.com/watch?v=IOUM_208sJA
* My self care routine: youtube.com/watch?v=IbDqFfvHdL4
* Hyperbole and a Half - Adventures in Depression: hyperboleandahalf.blogspot.com/2011/10/adventures-in-depression.html
* Hyperbole and a Half - Adventures in Depression Part 2: hyperboleandahalf.blogspot.com/2013/05/depression-part-two.html
* Marbles by Ellen Forney: marblesbyellenforney.com
Connect with Ali:
Twitter ► twitter.com/alimattu
Facebook ► facebook.com/thepsychshow
Instagram ► instagram.com/alimattu
Snapchat ► snapchat.com/add/alimattu
Email ► ali@thepsychshow.com
Website ► alimattu.com
THE PSYCH SHOW! Making psychology fun and easy to understand. Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice.
If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-1-1 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: iasp.info/resources/Crisis_Centres
- text START to 741-741 in the United States or visit chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx
- go to your nearest hospital emergency room
Know someone with depression? Here are two simple things you can do to help them get better.
Support The Psych Show on Patreon: patreon.com/thepsychshow
Thanks to K for submitting this #ThePsychShowQA!
Topics Discussed:
* depression
* psychoeducation
* caregiver burnout
Learn more:
* Caregiving: Recognizing Burnout: my.clevelandclinic.org/health/diseases/9225-caregiving-recognizing-burnout
* How to overcome depression: youtube.com/watch?v=Gljq2FHzTvY
* How to give psychological first aid: youtube.com/watch?v=IOUM_208sJA
* My self care routine: youtube.com/watch?v=IbDqFfvHdL4
* Hyperbole and a Half - Adventures in Depression: hyperboleandahalf.blogspot.com/2011/10/adventures-in-depression.html
* Hyperbole and a Half - Adventures in Depression Part 2: hyperboleandahalf.blogspot.com/2013/05/depression-part-two.html
* Marbles by Ellen Forney: marblesbyellenforney.com
Connect with Ali:
Twitter ► twitter.com/alimattu
Facebook ► facebook.com/thepsychshow
Instagram ► instagram.com/alimattu
Snapchat ► snapchat.com/add/alimattu
Email ► ali@thepsychshow.com
Website ► alimattu.com
THE PSYCH SHOW! Making psychology fun and easy to understand. Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice.
If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-1-1 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: iasp.info/resources/Crisis_Centres
- text START to 741-741 in the United States or visit chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx
- go to your nearest hospital emergency room
