Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Free newsleter + gift - clarkkegley.com/free-questions

Chapters

00:00 The Modern Dopamine Trap
01:41 The Dopamine Hole
03:43 The Reward-Effort Timeline
06:56 The Trap of Misaligned Goals
08:07 Dopamine Recalibration
10:16 Mastering Friction
12:12 Drilling Down to Your Core Why
13:42 Do this next

Resources

Ted Gioia Article: honest-broker.com/p/the-state-of-the-culture-2024
Free guide: 50 Books that Changed My Life - clarkkegley.com/books
Free shadow work Qs - clarkkegley.com/shadow-work
My Best Journal Program - mybestjournal.com
The Best of Series | 10 years in the making:
youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg


Social

instagram.com/clarkkegley
tiktok.com/@clarkkegley
twitter.com/theClarkKegley