Uploaded May 2017 | Updated September 2026, 1 hour ago
I'm thrilled to announce that my NEW website is now live at MarieWoldFitness.com!!
Sculpted Strong Volume I is now available to purchase and you can save $5 now through June 5th when you enter code "SCULPTED" at checkout!
PURCHASE HERE: mariewoldfitness.com/coaching-plans
What is it:
* 6 week training program for ladies looking to get stronger and build their curves in all the right places🍑 ⏳ #Murves
* Full breakdown of every workout including sets, reps, cues, and a corresponding video on @mariewoldfit to show you correct form
* Extensive tips for nutrition, warming up, recovery, tracking your progress, choosing what weight to use and more
* Supplement guide
* Training glossary
I will be starting the program WITH YOU on Monday, June 5th!! So if you’ve ever been interested in seeing EXACTLY what I do for my training, now’s your chance to do it right alongside me 🤗
Once you purchase be sure to join the #SSv1 Facebook group where everyone will encourage and support one another! I will also be answering questions and possibly doing LIVE FAQ sessions on there as well 🎥
JOIN THE FACEBOOK GROUP: Facebook.com/groups/sculptedstrongcommunity
Comment below if you join the #SculptedStrongCommunity so I can thank you for supporting me 🙏🏼
Now, let’s get to WORK 🍑🔥
I'm thrilled to announce that my NEW website is now live at MarieWoldFitness.com!!
Sculpted Strong Volume I is now available to purchase and you can save $5 now through June 5th when you enter code "SCULPTED" at checkout!
PURCHASE HERE: mariewoldfitness.com/coaching-plans
What is it:
* 6 week training program for ladies looking to get stronger and build their curves in all the right places🍑 ⏳ #Murves
* Full breakdown of every workout including sets, reps, cues, and a corresponding video on @mariewoldfit to show you correct form
* Extensive tips for nutrition, warming up, recovery, tracking your progress, choosing what weight to use and more
* Supplement guide
* Training glossary
I will be starting the program WITH YOU on Monday, June 5th!! So if you’ve ever been interested in seeing EXACTLY what I do for my training, now’s your chance to do it right alongside me 🤗
Once you purchase be sure to join the #SSv1 Facebook group where everyone will encourage and support one another! I will also be answering questions and possibly doing LIVE FAQ sessions on there as well 🎥
JOIN THE FACEBOOK GROUP: Facebook.com/groups/sculptedstrongcommunity
Comment below if you join the #SculptedStrongCommunity so I can thank you for supporting me 🙏🏼
Now, let’s get to WORK 🍑🔥
![CUTE CROPPED T SHIRT TUTORIAL | DIY Gym Style + Weekend Adventures & Food Reviews 🍔🍪
In this video, I show yall our new pups, share my new favorite way to cut t shirts, and take you along on a foodie adventure to downtown. Spoiler alert: we eat all the things and end the night with a review of the new waffles & syrup oreos 🙊🍔🍦🍪
SIGN UP FOR ROVER:
• As a sitter: http://bit.ly/2q0GpAR
• As an owner: http://bit.ly/2rvwjZM
[note: this is not a sponsored feature, Im just really enjoying it!!]
CONNECT WTH ME HERE:
•MarieWoldFitness.com
•Instagram.com/MarieWoldFitness
•Twitter.com/MarieWoldFit
•Snapchat: mariewoldfit
MY SPONSORS:
•PEScience.com
•AlphaleteAthletics.com
•BiteMeals.com [discount code: MARIE]
•Bodybuilding.com CUTE CROPPED T SHIRT TUTORIAL | DIY Gym Style + Weekend Adventures & Food Reviews 🍔🍪](https://i.ytimg.com/vi/aW7uE0Thv5U/mqdefault.jpg)

![OUR NEW HOME 🔑🏡 Empty Apartment Tour | We Moved to Austin!
I know I said it probably a million times in this video, but I am IN LOVE with our new place!! I missed you guys the past few weeks and Im super excited to be back making videos 😍
OUR HOUSE HUNTERS VIDEO: https://youtu.be/XWxKyal5vEU
•LETS BE FRIENDS•
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
•SIGN UP FOR MY NEWSLETTER•
http://eepurl.com/cyMsKj
•CHECK OUT MY SPONSORS•
- PEScience.com [MARIE = 30% off]
- Alphalete.shop/marie-wold
- BiteMeals.com [MARIE = 5% off]
Please be sure to subscribe to my channel so you dont miss future workout videos, vlogs, recipes, or anything else! XOXO
apartment tour new home room tour austin texas OUR NEW HOME 🔑🏡 Empty Apartment Tour | We Moved to Austin!](https://i.ytimg.com/vi/ayJgXt-1XjI/mqdefault.jpg)
![MICROBLADING MY EYEBROWS | Day 1 to Day 10 | My Experience & Advice
In this video, I take you with me to get my eyebrows microbladed, and then check in throughout the healing process to share my experience! Microblading is a semi-permanent procedure that makes your eyebrows look naturally fully, more shapely, and more symmetrical.
•FIND ME ON•
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
•SIGN UP FOR MY NEWSLETTER•
http://eepurl.com/cyMsKj
•CHECK OUT MY SPONSORS
- PEScience.com [MARIE = 30% off]
- AlphaleteAthletics.com
- BiteMeals.com [MARIE = 5% off]
- BodyBuilding.com [MARIEWOLD10 = 10% off code]
Please be sure to subscribe to my channel so you dont miss future workout videos, vlogs, recipes, or anything else! XOXO MICROBLADING MY EYEBROWS | Day 1 to Day 10 | My Experience & Advice](https://i.ytimg.com/vi/bAsJCLWbDDo/mqdefault.jpg)
![THE FINALE 🎉 Alphalete Summer Shredding ft Christian Guzman, Heidi Somers, Rob Lipsett, & more
Ive never been more proud to be an Alphalete 💙 Huge THANK YOU to everyone who came out to Alphalete HQ to celebrate Summer Shredding with us!! xoxo
Shop the newest launch: AlphaleteAthletics.com
Shop my programs: MarieWoldFitness.com
PEScience.com & BiteMeals.com discount code: MARIE
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$40 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20
texas summer shredding finale christian guzman rob lipsett max chewning vlog THE FINALE 🎉 Alphalete Summer Shredding ft Christian Guzman, Heidi Somers, Rob Lipsett, & more](https://i.ytimg.com/vi/blN7jVjf-Fk/mqdefault.jpg)
![MY BEST YET | NPC MN State Championships
I DID THE THING!! I am still on cloud 9 from this past weekend and now you all can relive it with me too!
Please like, comment, and subscribe if you havent already! I ALWAYS appreciate your support (:
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•ApeAthletics.com [10% off] (I wear a mens small in everything! womens line will be launching SOON!)
•IconMeals.com [10% off] (Including cookies & popcorn!)
•Nuts-N-More.com [10% off]
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 MY BEST YET | NPC MN State Championships](https://i.ytimg.com/vi/c7IXFCNjPw8/mqdefault.jpg)
![BURN MORE CALORIES EVERY DAY | Strive Ep. 5
STRIVE FACEBOOK GROUP: https://www.facebook.com/groups/strivewithmarie/
•MarieWoldFitness.com•
- BiteMeals.com & PEScience.com discount code: MARIE
Gabrielles channels: https://www.youtube.com/channel/UCR4hKuVPuvxXkitrkX5ogyg
https://www.youtube.com/channel/UC7aKk6wwYGG3uX-eILR7pZA
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 BURN MORE CALORIES EVERY DAY | Strive Ep. 5](https://i.ytimg.com/vi/ddvl9cGlrjs/mqdefault.jpg)
![ITS NOT SUPPOSED TO LOOK CUTE 🍑🙈 Glute Workout Explained
OPEN ME FOR INFO & TONS OF SAVINGS!
This video includes:
- full glute workout with informative voiceover
- post-workout meal idea
- my favorite coffee drink
- mini beauty haul
Hope you enjoy!!
SUBSCRIBE TO MY NEWSLETTER HERE:
MARIEWOLDFITNESS.COM
(exclusive workouts, tips, recipes, giveaways, and more!)
Featured sponsors:
• PEScience.com [30% off code: MARIE]
• AlphaleteAthletics.com
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 ITS NOT SUPPOSED TO LOOK CUTE 🍑🙈 Glute Workout Explained](https://i.ytimg.com/vi/dk3w40_H5oY/mqdefault.jpg)

![THIS FEELS SO WEIRD | Why to REST & How to REFOCUS
OPEN ME FOR MORE INFO!
You guys, I feel so lost without the constant need to do homework or study something!! But turning that time and energy to other areas like audiobooks and getting ready to move :D
I hope this video provides some helpful info about the importance and benefits of taking a rest day!
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Mercari:
Take a look at whats on sale now at Mercari! Use ZHYGAK to sign up and get $2 off!
https://www.mercari.com/u/417605827/
Featured sponsors:
•BiteMeals.com [10% off]
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://bit.ly/2cJyl5w
The Pardomas Calendar:
BePardomas.com click “store” [$5 off code: MARIE]
ENTER TO WIN A FREE TRIP TO VEGAS BY PURCHASING!
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [10% off]
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 THIS FEELS SO WEIRD | Why to REST & How to REFOCUS](https://i.ytimg.com/vi/edsoNY_leLQ/mqdefault.jpg)
![Eating Only Recommended Serving Sizes for a Day 😓🍟 Full Day of Eating
Welp, this was a reality check 😐 I ate only recommended serving sizes of my usual foods for a full day and heres what happened! 👉🏼 Get 25% off your first order plus a 30-day *free* trial from Thrive Market at https://thrivemarket.com/mariewold
💎Products featured:
PEScience Vegan Select Protein: http://bit.ly/2CkfYzB [code: MARIE]
🥑FREE NUTRITION GUIDE: https://mariewold.com/whatieat
• LETS BE FRIENDS •
📸@marieewold
🎧The Grind & Be Grateful Podcast
- iTunes: https://apple.co/2KYOIZS
- Google Play: http://bit.ly/gbggoogleplay
- The blog: http://grindandbegratefulpodcast.com
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
Hi, Im Marie! Im a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can live their best lives! Eating Only Recommended Serving Sizes for a Day 😓🍟 Full Day of Eating](https://i.ytimg.com/vi/efm27kkpkOA/mqdefault.jpg)