Uploaded February 2018 | Updated September 2026, 2 hours ago

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Ever feel like you're in a bit of a rut? In this video I'll give you 5 killer tips on how to get out of a funk, and get to back to work.

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Sources:
ncbi.nlm.nih.gov/pmc/articles/PMC3674785
ncbi.nlm.nih.gov/pubmed/28503402
mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013
psychologytoday.com/blog/the-athletes-way/201510/face-face-social-contact-reduces-risk-depression

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How to get out of a rut
How to get out of a funk
How to cure mild depression
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