Anna McNulty | How to get Flexible Legs & Back Fast @annamcnulty | Uploaded 2 years ago | Updated 4 days ago
Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.
To share your results use #annamcnultychallenge and tag me on Instagram or TikTok!
Instagram: annaemcnulty
TikTok: annamcnulty
shorts channel: @AnnaMcNultyShorts
Outfit: http://gym.sh/Shop-Anna-McNulty2
Yoga mat: annamcnulty.com
0:00 stretch challenge details
0:35 leg stretches
6:35 back stretches
Business Inquires: annam@dulcedo.com
#flexibility #stretch
Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.
To share your results use #annamcnultychallenge and tag me on Instagram or TikTok!
Instagram: annaemcnulty
TikTok: annamcnulty
shorts channel: @AnnaMcNultyShorts
Outfit: http://gym.sh/Shop-Anna-McNulty2
Yoga mat: annamcnulty.com
0:00 stretch challenge details
0:35 leg stretches
6:35 back stretches
Business Inquires: annam@dulcedo.com
#flexibility #stretch