The Calisthenics School | HOW TO FRONT LEVER? - BASIC LEVEL! @Artemgw | Uploaded January 2023 | Updated October 2024, 12 hours ago.
Hey guys, Artem is here let's talk about important! BASICS is a foundation for any calisthenics move and front lever isn't exception!
More exercises and detailed all-level plans are in my 'Front Lever βF##k the Progressions!' Course π A detailed pdf file with all my 12 year experience in front lever as an athlete and a coach PLUS videos with all important technical points.
Front Lever βF##k the Progressions
https://calisthenics.school/shop/front-lever-course/
ALL COURSES:
https://calisthenics.school/shop/
Hey guys, Artem is here let's talk about important! BASICS is a foundation for any calisthenics move and front lever isn't exception!
More exercises and detailed all-level plans are in my 'Front Lever βF##k the Progressions!' Course π A detailed pdf file with all my 12 year experience in front lever as an athlete and a coach PLUS videos with all important technical points.
Front Lever βF##k the Progressions
https://calisthenics.school/shop/front-lever-course/
ALL COURSES:
https://calisthenics.school/shop/