Uploaded January 2019 | Updated September 2026, 2 hours ago

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Have you ever tried to establish a routine? I've found using recorded guided routines works incredibly well. Just as people use recorded yoga or workout routines, using a guided morning routine removes all of the decision making and flaking. You just follow and don't need to think. Personally it's helped me a lot and I want to find out if it helps you too. Please leave comments on how you find it.

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#Routines #Habits