Justin Sung | How to Force Your Brain to Study (when you don't feel like it) @JustinSung | Uploaded May 2024 | Updated October 2024, 3 hours ago.
Overcome study procrastination with the LADDER METHOD.
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Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: bit.ly/3wLZ6Rj
Learning System Diagnostic Quiz (free) - See how the way you learn compares to top learners: bit.ly/4c0n89Q
Research summary on learning (free): icanstudy.com/report-on-learning
Watch my TEDx talk on learning to learn (top 1% viewed in 2022): youtube.com/watch?v=TQXMl4GycD0
=== Paid Training Program ===
Join my step-by-step learning skills program to improve your results: bit.ly/4aJSJMj
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
=== Timestamps ===
00:00 Intro
00:35 Analogy of how the brain learns
03:01 Why do you get overwhelmed when you learn
03:43 3 Ways your brain uses energy
04:19 The Ladder Method
04:49 Rung 1
06:55 Rung 2
08:54 The secret
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: instagram.com/drjustinsung
TikTok: tiktok.com/@drjustinsung
Facebook: facebook.com/drjustinsung
LinkedIn: linkedin.com/in/justin-sung
X: https://x.com/drjustinsung
Overcome study procrastination with the LADDER METHOD.
Join my Learning Drops newsletter (free): bit.ly/4bXOY6F
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: bit.ly/3wLZ6Rj
Learning System Diagnostic Quiz (free) - See how the way you learn compares to top learners: bit.ly/4c0n89Q
Research summary on learning (free): icanstudy.com/report-on-learning
Watch my TEDx talk on learning to learn (top 1% viewed in 2022): youtube.com/watch?v=TQXMl4GycD0
=== Paid Training Program ===
Join my step-by-step learning skills program to improve your results: bit.ly/4aJSJMj
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
=== Timestamps ===
00:00 Intro
00:35 Analogy of how the brain learns
03:01 Why do you get overwhelmed when you learn
03:43 3 Ways your brain uses energy
04:19 The Ladder Method
04:49 Rung 1
06:55 Rung 2
08:54 The secret
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: instagram.com/drjustinsung
TikTok: tiktok.com/@drjustinsung
Facebook: facebook.com/drjustinsung
LinkedIn: linkedin.com/in/justin-sung
X: https://x.com/drjustinsung
