Howcast | How to Do Yoga Poses @howcast | Uploaded January 2022 | Updated October 2024, 4 days ago.
Hello everyone, welcome to Howcast.Thanks for watching our video about How to Do Yoga Poses. In this video, we’ll walk you through different yoga poses. Our yoga experts explain some easy and useful yoga poses for you. Watch the video and leave a comment for any doubts.


⏰ Time chapters ⏳
00:00 Intro
00:04 How to tone your butt with yoga
02:34 How to do a seated spinal twist pose
04:50 How to choose yoga classes
06:25 How to do the wind-relieving pose
07:52 How to do the wheel pose
09:40 How to do the wide-legged forward bend
11:12 How to do the thunderbolt pose
12:38 How to do the standing crescent moon pose



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