Uploaded August 2017 | Updated September 2026, 2 weeks ago

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Omar Zaki teaches how to Dive Kong in this Parkour tutorial! I break down the move verbally and show slow-motion clips to really show you what i'm talking about.

MONKEY/KONG VAULT TUTORIAL: youtube.com/watch?v=BrW89n0Hss4&t=528s

HOW TO PARKOUR ROLL: youtube.com/watch?v=u4R1lpMexg8&t=23s

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