JashiiCorrin | How to Declutter Your Mind 💜 @JashiiCorrin | Uploaded August 2023 | Updated October 2024, 1 hour ago.
Mental overwhelm can be a huge killer for both our productivity and creativity, but this can help! In this video we walk through 6 tips for brain dumping and how to make your process more effective
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💜 Timestamps
0:00 - Too many thoughts
0:26 - Brain dumping
0:50 - What is a brain dump?
1:08 - Stream of consciousness
2:00 - Writing down "dumb" ideas
2:27 - Analog over digital
3:05 - Do future you a favour
3:55 - Trigger list
4:57 - Time restrictions for focus
6:02 - When to brain dump

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