Uploaded June 2026 | Updated September 2026, 1 week ago
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You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since.
Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow.
She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency.
What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming.
There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them.
Katie on YouTube youtube.com/@katieclarke2100
Katie on Instagram instagram.com/katieclarkeofficial
Join Cosmic Creators skool.com/cosmic-creators-4553/about?ref=318cc8152827455f8261cf35dff9d835&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnrWZyiFByza3M88xYLnBPNO0f_4OCLtt_9XYNAXBbbzZPQY0qbrj7Q5EnVAE_aem_eNRsEa7DblQLWwjwkAGtlw
Listen to this episode on the go!
🍎 Apple Podcasts: podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499
🟢 Spotify: open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f
For more info about this episode, go to lewishowes.com/1947
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Greatness Clips: youtube.com/@GreatnessClips
Spanish: youtube.com/@LewisHowesEspañol
Portuguese: youtube.com/@LewisHowesPortugues
Lewis Howes Shorts: youtube.com/@lewishowesshorts
00:00:00 - Intro to the Shadow Self
00:04:46 - Why We Avoid Shadow Work
00:07:01 - Childhood Core Wounds
00:11:23 - Overcoming Self-Sabotage
00:14:22 - Practical Shadow Work Steps
00:20:05 - Coach Your Inner Critic
00:23:20 - Frequency & Manifestation
00:27:56 - The Order of Creation
00:34:28 - Why You're Still Stuck
00:38:17 - How to Manage the Ego
00:46:40 - Rewiring Limiting Beliefs
00:51:35 - Overcoming Impatience
00:58:33 - Healing Inherited Trauma
01:05:13 - Masculine & Feminine Energy
01:13:58 - The Three Truths
#greatness #inspiration #motivation
🔔 Subscribe for more great content: youtube.com/lewishowes
▶️ Recommended for you: youtu.be/U0CmFNS6zDg
You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since.
Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow.
She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency.
What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming.
There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them.
Katie on YouTube youtube.com/@katieclarke2100
Katie on Instagram instagram.com/katieclarkeofficial
Join Cosmic Creators skool.com/cosmic-creators-4553/about?ref=318cc8152827455f8261cf35dff9d835&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnrWZyiFByza3M88xYLnBPNO0f_4OCLtt_9XYNAXBbbzZPQY0qbrj7Q5EnVAE_aem_eNRsEa7DblQLWwjwkAGtlw
Listen to this episode on the go!
🍎 Apple Podcasts: podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499
🟢 Spotify: open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f
For more info about this episode, go to lewishowes.com/1947
💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!lewishowes.com/moneyyou
📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! lewishowes.com/gmyo
📤 sign up for my FREE newsletter lewishowes.com/greatnessdelivered
Follow Lewis!
Instagram: instagram.com/lewishowes
Tiktok: tiktok.com/@lewis
Facebook: facebook.com/lewishowes
Twitter: twitter.com/LewisHowes
💻 Website: lewishowes.com
📲 For more Greatness text PODCAST to +1 (614) 350-3960
Get More Greatness!
Greatness Clips: youtube.com/@GreatnessClips
Spanish: youtube.com/@LewisHowesEspañol
Portuguese: youtube.com/@LewisHowesPortugues
Lewis Howes Shorts: youtube.com/@lewishowesshorts
00:00:00 - Intro to the Shadow Self
00:04:46 - Why We Avoid Shadow Work
00:07:01 - Childhood Core Wounds
00:11:23 - Overcoming Self-Sabotage
00:14:22 - Practical Shadow Work Steps
00:20:05 - Coach Your Inner Critic
00:23:20 - Frequency & Manifestation
00:27:56 - The Order of Creation
00:34:28 - Why You're Still Stuck
00:38:17 - How to Manage the Ego
00:46:40 - Rewiring Limiting Beliefs
00:51:35 - Overcoming Impatience
00:58:33 - Healing Inherited Trauma
01:05:13 - Masculine & Feminine Energy
01:13:58 - The Three Truths
#greatness #inspiration #motivation
