How to ADHD | How to cope if you can’t get your ADHD medication (f/ Dr. Ned Hallowell) @HowtoADHD | Uploaded October 2023 | Updated October 2024, 59 minutes ago.
If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs, check out Stimagz! They’re a magnetic pattern-based stim toy made by a company focused on creating high-quality products for neurodivergent people worldwide.
Shop Now: stimara.com/products/stimagz-12-pack?utm_source=youtube&utm_medium=video&utm_campaign=HowtoADHD
Hello Brains & Hearts! I sat down with Dr. Edward "Ned" Hallowell to talk about the medication shortage and what we can do when we're struggling to find our meds.
Support us on Patreon: patreon.com/howtoadhd
Buy my book!! howtoadhdbook.com
Check out our website: howtoadhd.com
Follow us on all the things:
Twitter: twitter.com/howtoadhd
TikTok: tiktok.com/@howtoadhd
Instagram: instagram.com/howtoadhd
Facebook: facebook.com/howtoadhd
Our Merch Shop: shop.howtoadhd.com
Want to learn more about Dr. Hallowell? Visit his website: drhallowell.com
You can view Ned Talks, Dr. Hallowell's videos about neurodiverse experiences: drhallowell.com/watch/ned-talks
There's a full list of Dr. Hallowell's books: drhallowell.com/read/books-by-ned
We've listed a few here as well:
ADHD 2.0
Driven to Distraction
Delivered from Distraction
Married to Distraction
Answers to Distraction
Driven to Distraction at Work
Video chapters:
00:00 How to ADHD book
00:05 Intro
01:26 Introducing Dr. Hallowell
02:14 Try other medications (talk to your doctor first)
02:50 Try using non-medication treatments
03:10 Education yourself about your ADHD
03:55 Medication should never be the entire treatment
05:40 There are more solutions than "try harder"
05:56 Be with the right person and find the right job
08:08 Get enough sleep - don't stay up too late
08:40 Meditate and learn about mindfulness
09:02 Find an accountability partner
09:36 Find the right nutrition for you
10:14 Put positive images into your imagination
10:34 Take your vitamin C (connection)
11:36 Try other stimulants (caffeine)
11:57 Reevaluate your priorities
12:22 Curtail - Delegate - Eliminate
Need translation? Learn how to turn on auto-translated captions here: docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing
Music for "What to do if you cannot get your ADHD medication (featuring Dr. Edward "Ned" Hallowell)":
"Life of Riley" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0
If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs, check out Stimagz! They’re a magnetic pattern-based stim toy made by a company focused on creating high-quality products for neurodivergent people worldwide.
Shop Now: stimara.com/products/stimagz-12-pack?utm_source=youtube&utm_medium=video&utm_campaign=HowtoADHD
Hello Brains & Hearts! I sat down with Dr. Edward "Ned" Hallowell to talk about the medication shortage and what we can do when we're struggling to find our meds.
Support us on Patreon: patreon.com/howtoadhd
Buy my book!! howtoadhdbook.com
Check out our website: howtoadhd.com
Follow us on all the things:
Twitter: twitter.com/howtoadhd
TikTok: tiktok.com/@howtoadhd
Instagram: instagram.com/howtoadhd
Facebook: facebook.com/howtoadhd
Our Merch Shop: shop.howtoadhd.com
Want to learn more about Dr. Hallowell? Visit his website: drhallowell.com
You can view Ned Talks, Dr. Hallowell's videos about neurodiverse experiences: drhallowell.com/watch/ned-talks
There's a full list of Dr. Hallowell's books: drhallowell.com/read/books-by-ned
We've listed a few here as well:
ADHD 2.0
Driven to Distraction
Delivered from Distraction
Married to Distraction
Answers to Distraction
Driven to Distraction at Work
Video chapters:
00:00 How to ADHD book
00:05 Intro
01:26 Introducing Dr. Hallowell
02:14 Try other medications (talk to your doctor first)
02:50 Try using non-medication treatments
03:10 Education yourself about your ADHD
03:55 Medication should never be the entire treatment
05:40 There are more solutions than "try harder"
05:56 Be with the right person and find the right job
08:08 Get enough sleep - don't stay up too late
08:40 Meditate and learn about mindfulness
09:02 Find an accountability partner
09:36 Find the right nutrition for you
10:14 Put positive images into your imagination
10:34 Take your vitamin C (connection)
11:36 Try other stimulants (caffeine)
11:57 Reevaluate your priorities
12:22 Curtail - Delegate - Eliminate
Need translation? Learn how to turn on auto-translated captions here: docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing
Music for "What to do if you cannot get your ADHD medication (featuring Dr. Edward "Ned" Hallowell)":
"Life of Riley" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0
