Uploaded September 2021 | Updated September 2026, 3 weeks ago

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Intro Music by Lea Edwards - hytps://leaedwards.com
Other Music from Epidemic Sound

References:

Habit Discontinuity Tested: sciencedirect.com/science/article/pii/S0272494415300487

Habit Disconuity for practicality: behavioralpolicy.org/wp-content/uploads/2017/05/BSP_vol1is1_Wood.pdf

Tube Strike: cep.lse.ac.uk/pubs/download/cp455.pdf

Tobacco: tobaccocontrol.bmj.com/content/29/3/282 Join Shortform for amazing book summaries, 20% off the annual subscription with my link: shortform.com/pete