How to Build a Strong Emotional Life | Julie Hotalen | Grace Church Orlando @GraceChurchFL
How to Build a Strong Emotional Life | Julie Hotalen | Grace Church Orlando  @GraceChurchFL
Uploaded July 2026 | Updated September 2026, 1 week ago
Therapist Julie Hotalen will guide you in understanding your emotions, processing them in healthy ways, and building lasting resilience.

Watch the full polyvagal theory video here:
"Trauma and the Nervous System: A Polyvagal Perspective"
youtu.be/ZdIQRxwT1I0?si=SAlJhP_aQ50yDYkY

From Summer Session Workshops 2026

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How to Build a Strong Emotional Life | Julie Hotalen | Grace Church Orlando

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