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NutritionFacts.org | How to Boost Collagen Synthesis with Diet @NutritionFactsOrg | Uploaded May 2024 | Updated October 2024, 7 hours ago.
Which foods can increase collagen deposition and prevent wrinkles? What about all of the vegan “collagen” products on the market?

This is the last video in a three-part series on collagen. If you missed the others, see Do Collagen Supplements Work for Skin Aging? (nutritionfacts.org/video/do-collagen-supplements-work-for-skin-aging) and Collagen Supplements for Arthritis (nutritionfacts.org/video/collagen-supplements-for-arthritis).

In my webinar (nutritionfacts.org/webinar/boosting-collagen-formation-through-diet-and-supplements/) on the topic, I emphasize the last bit from my video about vitamin B12 deficiency by going through the research from How Not to Age (nutritionfacts.org/book/how-not-to-age/) demonstrating slower wound healing in vegans.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info

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How to Boost Collagen Synthesis with Diet @NutritionFactsOrg

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