Lana Blakely | How to be the happiest person you know with Ali Abdaal @LanaBlakely | Uploaded October 2022 | Updated October 2024, 22 hours ago.
I hope you enjoyed this conversation between @aliabdaal & I!
Check out Ali's main channel here: youtube.com/c/AliAbdaal

Check out our podcast episode here: youtube.com/watch?v=1O04bBj8rT0

Ali's Podcast channel @DeepDivewithAliAbdaal (our episode will be out in a few weeks): youtube.com/c/DeepDivewithAliAbdaal

Take my skillshare class for free here: https://skl.sh/3eTu942

Chapters:

00:15 - Why do you wake up happy in the morning?
00:56 - Changing the way you approach work
02:33 - The 3 Ps - Power, Play & People
02:40 - Power
07:55 - How to know when to quit
09:19 - Play
13:52 - People
12:58 - How to talk to people and make friends
18:10 - The fear of rejection
19:58 - Confidence: Fake it till you make it
21:48 - Why we struggle with confidence
25:19 - Are some people naturals?
27:28 - Being ok with embarrassment
30:19 - Routines
30:54 - Journaling (check out my class ;))
31:13 - Life contentment
32:58 - Fast forwarding parts of life
36:59 - Are you hoppy?
39:15 - Book recommendations
42:30 - Questions

If you like my work, make sure to:

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What I use to make my videos:

🎼 This is where I get all my music and sound effects — geni.us/lanablakelymusic (get a 30 day free trial)

🎥 My main camera — geni.us/W0w8
📹 My vlog camera — geni.us/hMqRA7
🔎 My favorite lens — geni.us/FcKaF
🎙️ My mic #1 — geni.us/cCdW
🎤 My mic #2 — geni.us/FPPOFx

For the full list, go here — lanablakely.com/filmmaking

What I use for my daily journaling:

📓 Notebook — geni.us/HyHhy3
🖋️ Pen — geni.us/W6pF3NA

Reading:

🔦 What I read on — geni.us/FPDsCw
📕 My favorite book — geni.us/BPcp

For my complete book recommendation list, go here — lanablakely.com/bookclub

👩‍💼 Business mail only —hello@lanablakely.com

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