Uploaded April 2022 | Updated September 2026, 1 hour ago

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How do you get stuff done, even when you're anxious?
Check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline

Timestamps:
0:00 - Is Anxiety holding you back?
0:24 - Two best ways to conquer anxiety
1:07 - The reason you procrastinate & struggle
2:50 - Toxic positivity & hustle culture
4:00 - 2 words that help me focus despite anxiety
5:07 - Exogenous vs endogenous highs
5:56 - Know your window of tolerance