Uploaded November 2020 | Updated September 2026, 3 hours ago

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In this video, I give you an equation for productivity, helping to be 10x more productive.

VIDEO CHAPTERS:
00:00 - Introduction
00:50 - Energy
01:15 - Sprints
02:23 - Distance
02:58 - Time
07:11 - Velocity
07:30 - Direction (& values)
09:53 - Stride
10:37 - Stride Length (& deliberate practice)
12:31 - Rhythm (& flow)
13:58 - Summary

Check out our other video essays on growth and self-development: youtube.com/playlist?list=PL5faAYlGYYoGwdnSOCC2uOeJM4_cnjEME

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