How to Actually Stick to Your Schedule (2 Simple Rules) @JustinSung
How to Actually Stick to Your Schedule (2 Simple Rules)  @JustinSung
Uploaded April 2024 | Updated September 2026, 1 week ago
Avoid common pitfalls when scheduling your day with a calendar.

Join my Learning Drops newsletter (free): bit.ly/4e00PTL
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.

Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: bit.ly/3X2WI3d

Learning System Diagnostic Quiz (free) - See how the way you learn compares to top learners: bit.ly/3VlDQem

Research summary on learning (free): icanstudy.com/report-on-learning

Watch my TEDx talk on learning to learn (top 1% viewed in 2022): youtube.com/watch?v=TQXMl4GycD0


=== Paid Training Program ===

Join my step-by-step learning skills program to improve your results: bit.ly/3yHyjGm

(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)


=== Timestamps ===

00:00 Intro
00:13 Misconceptions about scheduling
00:57 Case breakdown: student’s sample schedule
02:10 Mistake 1
03:31 Tip 1
05:05 What do you do if you are constantly catching up?
06:33 Mistake 2
06:49 Tip 2
08:23 What are the major changes the student made?


=== About Dr Justin Sung ===

Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.

Instagram: instagram.com/drjustinsung
TikTok: tiktok.com/@drjustinsung
Facebook: facebook.com/drjustinsung
LinkedIn: linkedin.com/in/justin-sung
X: https://x.com/drjustinsung
How to Actually Stick to Your Schedule (2 Simple Rules)THIS is more important than natural intelligenceProcrastination vs being addicted to procrastinationGive me 28 Minutes, And I’ll Make You Learn Anything Dangerously FastHow to Study 12+ Hours a Day With FocusHow to stay ahead of the learning curveWhy I Quit My Dream Job...How To Learn Faster Than 99% of People At WorkHow To Learn Any Skill So Fast It Feels IllegalHow I became an expert at learningHow to actually study MathWhy studying more isnt helping you
Justin Sung |

How to Actually Stick to Your Schedule (2 Simple Rules)

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER