Uploaded October 2024 | Updated September 2026, 6 days ago
Sensory reminders of trauma and chronic stress can trigger a danger response in the brain, causing you to feel unsafe in your body. But what happens if the trauma and stress are unprocessed? Wellness Inside Out host Dr. Jennifer Mullan shares techniques to help heal trauma and stress in the body.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Sensory reminders of trauma and chronic stress can trigger a danger response in the brain, causing you to feel unsafe in your body. But what happens if the trauma and stress are unprocessed? Wellness Inside Out host Dr. Jennifer Mullan shares techniques to help heal trauma and stress in the body.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
