Uploaded January 2022 | Updated September 2026, 5 hours ago
How Tennis Players Combat Jet Lag.
For 11 months in the year - one of the longest in professional sports - tennis players criss-cross the globe in search of those elusive ranking points and prize money, dashing in and out of cities on a weekly basis.
One of the main challenges for travelling tennis players is to quickly overcome the effects of jet lag before a tournament begins.
Incorporating a management plan before, during and after a flight will help tennis players and their entourage tackle the problem of jet lag, reduce symptoms and ultimately enhance performance.
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Watch our most recent videos: youtube.com/playlist?list=PLCj0NjN1EnBmSyGqOq--PJz8S0ReoBYPW
Watch our most popular videos: youtube.com/playlist?list=PLCj0NjN1EnBmSyGqOq--PJz8S0ReoBYPW
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About Baseline Tennis:
Baseline Tennis adds colour and context to the stories behind the game – both familiar and lesser-known.
Standing apart from the maelstrom of the 24/7 news cycle, Baseline Tennis provides informative, engaging and intelligent content on the past, present and future of the game, focusing on the stories that matter.
Our videos combine 3D imagery, motion graphics, archive footage, graphical illustrations and sound, to create rich and vivid storytelling, bringing the viewer immersive profiles of players, tournaments, key moments from history, the skills of the game and major discussion points.
It's tennis. But viewed differently.
#tennis #jetlag #sleepwakecycle
How Tennis Players Combat Jet Lag.
For 11 months in the year - one of the longest in professional sports - tennis players criss-cross the globe in search of those elusive ranking points and prize money, dashing in and out of cities on a weekly basis.
One of the main challenges for travelling tennis players is to quickly overcome the effects of jet lag before a tournament begins.
Incorporating a management plan before, during and after a flight will help tennis players and their entourage tackle the problem of jet lag, reduce symptoms and ultimately enhance performance.
Subscribe: tinyurl.com/BaselineTennis | 🔔Make sure to enable all push notifications!🔔
Watch our most recent videos: youtube.com/playlist?list=PLCj0NjN1EnBmSyGqOq--PJz8S0ReoBYPW
Watch our most popular videos: youtube.com/playlist?list=PLCj0NjN1EnBmSyGqOq--PJz8S0ReoBYPW
Subscribe to the 'Baseline Exchanges' Podcast:
plnk.to/baseline-exchanges
Follow Baseline Media on the socials:
Website: https://www.baseline-media.com
Instagram: instagram.com/baselinemedia_
TikTok: tiktok.com/@baselinemedia_
Twitter: twitter.com/BaselineMedia_
About Baseline Tennis:
Baseline Tennis adds colour and context to the stories behind the game – both familiar and lesser-known.
Standing apart from the maelstrom of the 24/7 news cycle, Baseline Tennis provides informative, engaging and intelligent content on the past, present and future of the game, focusing on the stories that matter.
Our videos combine 3D imagery, motion graphics, archive footage, graphical illustrations and sound, to create rich and vivid storytelling, bringing the viewer immersive profiles of players, tournaments, key moments from history, the skills of the game and major discussion points.
It's tennis. But viewed differently.
#tennis #jetlag #sleepwakecycle
