Uploaded March 2026 | Updated September 2026, 1 day ago
How do we cultivate gratitude in a sustained way?
In the Qur’an, gratitude is described as a pathway to stronger faith and clarity, and even increased blessings. Allah says: لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ — “If you are grateful, I will surely increase you.” (14:7)
But what about when life feels heavy? Gratitude does not always rise easily. Sometimes, amid hardships, blessings become blurry.
In Episode 12, @drraniaawaadofficial explores the Qur’an, ahadith, and the stories of the Prophets alayhum as salam to cultivate the deeply meaningful Islamic perspective of gratitude and how we can sustain one of the most healing feelings of all.
This Ramadan, we are asking our Instagram community to help raise $5,000 of our overall goal for the newly launched Maristan Academy. Your sadaqah today makes a true impact as we seek to offer new trainings that offer the Muslim community tools to help prevent mental health crises.
💝 Learn more and donate here (link in bio): bit.ly/ramadan-fundraiser26
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
🔔 Subscribe to our YouTube Channel @MaristanOfficial to follow the full series!
Learn more about Dar al-Shifaa, founded by our honored guest speaker for this series, Dr. Abdallah Rothman: dar-al-shifaa.com
Dar al-Shifaa Instagram: instagram.com/daralshifaa_wellbeing
#maristan #IslamicPsychology #MuslimMentalHealth #Ramadan2026 #FeelToHeal
How do we cultivate gratitude in a sustained way?
In the Qur’an, gratitude is described as a pathway to stronger faith and clarity, and even increased blessings. Allah says: لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ — “If you are grateful, I will surely increase you.” (14:7)
But what about when life feels heavy? Gratitude does not always rise easily. Sometimes, amid hardships, blessings become blurry.
In Episode 12, @drraniaawaadofficial explores the Qur’an, ahadith, and the stories of the Prophets alayhum as salam to cultivate the deeply meaningful Islamic perspective of gratitude and how we can sustain one of the most healing feelings of all.
This Ramadan, we are asking our Instagram community to help raise $5,000 of our overall goal for the newly launched Maristan Academy. Your sadaqah today makes a true impact as we seek to offer new trainings that offer the Muslim community tools to help prevent mental health crises.
💝 Learn more and donate here (link in bio): bit.ly/ramadan-fundraiser26
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
🔔 Subscribe to our YouTube Channel @MaristanOfficial to follow the full series!
Learn more about Dar al-Shifaa, founded by our honored guest speaker for this series, Dr. Abdallah Rothman: dar-al-shifaa.com
Dar al-Shifaa Instagram: instagram.com/daralshifaa_wellbeing
#maristan #IslamicPsychology #MuslimMentalHealth #Ramadan2026 #FeelToHeal
