Lindsey Murphy | how should we eat and train for a 10k? Special Guest Jonathan Shane @theketoroad lets us know @LindseyMurphy | Uploaded February 2024 | Updated October 2024, 4 hours ago.
Check out Jonathan Shane here on Youtube: @theketoroad or on Instagram: instagram.com/theketoroad or on his website: theketoroad.com
Also, be sure to check out Jonathan's pre-workout and recovery products here: performncegainz.com and use *LINDSEY* for 5% off your orders!
👋🏻 Come meet me and Indigo Nili in person! We will both be speaking that the @KetoChowYoutube Utah Quarterly Keto MEAT-up on May 18th, 2024! Get all the details here: lowcarbevents.com/event/utah-quarterly-keto-meat-up-q2-2024 Hope to see you there!
📸Find me on Instagram: instagram.com/lindsey.c.murphy
📝My Recipe Blog: lindseycmurphy.com
Some of these are Affiliate Links that help support my channel without any extra cost to you. I appreciate you considering using them when making your amazon purchases!
@KetoChowYoutube : https://www.ketochow.xyz/ref/lindseymurphy
Get 10% off all non-subscription orders with my link!
@DRINKSALTT: saltt.com - or go through my KetoChow link!
performncegainz.com/products/p/ture-endurance-pre-workout
*LINDSEY* for 5% off your orders! @Theketoroad
Carnivore Crisps: carnivorecrisps.com/?ref=8cC1vVAYCz6qtM
*LINDSEY* for 10% off!
PerfectKeto: perfectketo.com/LINDSEYM
*LINDSEYM* for 20% off
@redmondrealsalt : https://shop.redmond.life/discount/LINDSEYM?redirect=%2F%3Fafmc%3DLINDSEYM
*LINDSEYM* will get you 15% off
LMNT: DrinkLMNT.com/LINDSEYM
Link gives you a free sample pack of their 8 core flavors!
@Foracare : bit.ly/3Po1nH1
*LINDSEYM10* for 10% off
Nutrisense: bit.ly/3W0IxYK
*Murphy25* gives you a $25 discount on your CGM
MY AMAZON STOREFRONT: amazon.com/shop/lindseymurphy
#HealthyLifestyle #Wellness #DRINKSALTT #SALTT #HighFat #Ketovore #FatPriority #Keto #LowCarb #PSMF #HFLC #Carnivore #THM #TrimHealthyMama #LindseyMurphy
Check out Jonathan Shane here on Youtube: @theketoroad or on Instagram: instagram.com/theketoroad or on his website: theketoroad.com
Also, be sure to check out Jonathan's pre-workout and recovery products here: performncegainz.com and use *LINDSEY* for 5% off your orders!
👋🏻 Come meet me and Indigo Nili in person! We will both be speaking that the @KetoChowYoutube Utah Quarterly Keto MEAT-up on May 18th, 2024! Get all the details here: lowcarbevents.com/event/utah-quarterly-keto-meat-up-q2-2024 Hope to see you there!
📸Find me on Instagram: instagram.com/lindsey.c.murphy
📝My Recipe Blog: lindseycmurphy.com
Some of these are Affiliate Links that help support my channel without any extra cost to you. I appreciate you considering using them when making your amazon purchases!
@KetoChowYoutube : https://www.ketochow.xyz/ref/lindseymurphy
Get 10% off all non-subscription orders with my link!
@DRINKSALTT: saltt.com - or go through my KetoChow link!
performncegainz.com/products/p/ture-endurance-pre-workout
*LINDSEY* for 5% off your orders! @Theketoroad
Carnivore Crisps: carnivorecrisps.com/?ref=8cC1vVAYCz6qtM
*LINDSEY* for 10% off!
PerfectKeto: perfectketo.com/LINDSEYM
*LINDSEYM* for 20% off
@redmondrealsalt : https://shop.redmond.life/discount/LINDSEYM?redirect=%2F%3Fafmc%3DLINDSEYM
*LINDSEYM* will get you 15% off
LMNT: DrinkLMNT.com/LINDSEYM
Link gives you a free sample pack of their 8 core flavors!
@Foracare : bit.ly/3Po1nH1
*LINDSEYM10* for 10% off
Nutrisense: bit.ly/3W0IxYK
*Murphy25* gives you a $25 discount on your CGM
MY AMAZON STOREFRONT: amazon.com/shop/lindseymurphy
#HealthyLifestyle #Wellness #DRINKSALTT #SALTT #HighFat #Ketovore #FatPriority #Keto #LowCarb #PSMF #HFLC #Carnivore #THM #TrimHealthyMama #LindseyMurphy
