How Self-Expression Can Improve Your Mental Health @TheMightySite
How Self-Expression Can Improve Your Mental Health  @TheMightySite
Uploaded July 2023 | Updated September 2026, 6 hours ago
“Self-expression has improved my mental health because in every way that I'm afraid to be myself in the real world, my creativity allows me to bring the truest form of myself to the table.”

We brought together three creators from the Society of Valued Minds who know how both self-expression and having a community of people who “get it” made all the difference in their experience with mental health.

Learn more at societyofvaluedminds.org. #Sponsored by Otsuka America Pharmaceutical, Inc.
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How Self-Expression Can Improve Your Mental Health

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