The Good Stuff | How Science Changed Sleep Forever @TheGoodStuff | Uploaded May 2015 | Updated October 2024, 4 days ago.
Craig talks with the father of sleep medicine, William C. Dement, about the discovery of REM sleep, its connection to dreaming, and how that breakthrough revolutionized the science of sleep! What is REM Sleep? What are the different sleep stages? What is sleep science? What is sleep medicine? How do we dream?


Special Thanks To:

The Stanford Center for Sleep Sciences and Medicine
Vanessa Purins
William C. Dement
Stanford University Sleep and Dreams class

Sleep Playlist Videos:
How Science Changed Sleep Forever - bit.ly/1T85iVI
Why Do We Sleep? - bit.ly/1T85h43
Why Do We Dream? - bit.ly/1Hkh22T
How To Sleep Better! - bit.ly/1FMsWgt

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Music By:

Jason Shaw
audionautix.com

Rob Scallon
youtube.com/robscallon

Running with Caution - Ronald Riddle
apmmusic.com

Image Credits:

Kleitman, Nathaniel - University of Chicago Photographic Archive, [apf1-03484], Special Collections Research Center, University of Chicago Library

Scene from A Mid Summer Night's Dream - Edwin Henry Landseer [Public domain], via Wikimedia Commons