Uploaded September 2024 | Updated September 2026, 2 weeks ago

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How do you regain agency over your life, find your voice, and connect with the people you're meant to impact? Sarah Milken, creator and host of The Flexible Neurotic podcast, knew nothing about podcasting or social media 3 years ago. She just knew she wanted a community to help her through her midlife remix - and now she has an audience of over 55,000 women and her podcast is in the top 1%. She shares how to grow an extraordinary engaged following, embrace the messiness and imperfections, have the courage to show your most authentic self, and reinvent yourself at any stage of life.

- Join Cathy's free Podcasting Bootcamp (starts today!) Cathyheller.com/bootcamp

- Follow Sarah on Instagram @theflexibleneurotic
- More of Sarah theflexibleneurotic.com

- Listen to Cathy Heller's Abundant Ever After Podcast on Apple Podcasts apple.co/2JjyyM1 or Spotify spoti.fi/3bKK13W
- Follow Cathy on Instagram instagram.com/cathy.heller