Uploaded March 2026 | Updated September 2026, 3 weeks ago

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Polyunsaturated fats can oxidize when exposed to heat, air, or processing.

When fats oxidize, their biological behavior changes — and this has been associated with cardiovascular risk.

Watch the full REAL Fats series →

youtube.com/playlist?list=PL1zKitZ5uAhqfMKxgzykfEfrXLj1gwKiG



#OxidizedFats #HeartHealth #RealFats #MetabolicHealth