2krazyketos | How much should you eat on Keto? | Calculating BMR and TDEE | Keto Beyond the Couch ep 275 @2krazyketos | Uploaded June 2024 | Updated October 2024, 4 hours ago.
Keto Chow: 2krazyketos.org/Ketochow. (automatically gives you 10% off)

The Savage System: 2krazyketos.org/Savage

Dr Mindy Pelz: youtube.com/@DrMindyPelz
Dr Fit & Fabulous: doctorfitandfabulous.com
The Keto Road: theketoroad.com/getting-started
Dr Jolene Brighten: drbrighten.com/keto-and-womens-health



Bacon Grease Strainer: amzn.to/3R7kLKD
Fat Separator: amzn.to/3wRiTij

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Dr Tro website: doctortro.com
Low Carb Practitioners: lowcarbpractitioners.com/directory
Dehydrator: amzn.to/4aLmbCh

Our soda stream video: youtu.be/0VArJfKQwE4?si=9ncBDib37YAtK3dh. youtu.be/wQmY43sxlT8?si=pjGnAXI8LpxuQhW7

Keto Brainz: 2krazyketos.org/KetoBrainz

For all you travel needs contact Joe at 2kktravel@gmail.com

2kk Getaway December: 2krazyketos.org/2kkGetaway

Keto Brick: bit.ly/Ketobrick


Our Amazon Store : amazon.com/shop/2kk

2025 Low Carb Alaska Cruise: 2krazyketos.org/2025lowcarbcruise

Join our Mighty Networks : 2krazyketos.org/2kkCommunity
Facebook group: facebook.com/groups/2krazyketosfamily
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Our website: 2krazyketos.com
Our favorite Keto Products: bit.ly/2EcDi2R
Our favorite Amazon products : amazon.com/shop/2kk
Our Camping Channel: youtube.com/2krazykampers

Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos
5379 Lyons Rd, 609
Coconut Creek, FL. 33073

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Our Favorite Kitchen Appliances:

Ninja Kitchen: 2krazyketos.org/Ninja

Schwank Grill: 2krazyketos.org/Schwank.

Harvest Right Freeze Dryer: 2krazyketos.org/HarvestRight

Thermoworks Instant read thermometer: 2krazyketos.org/thermoWorks

Cosori 6 tray dehydrator: amzn.to/3j7Uf5y

JVR Chamber Vac : 2krazyketos.org/JVR. (2krazyketos for $100 off)

Anova Precision Oven: 2krazyketos.org/Anvoa

ProOne water filter: 2krazyketos.org/ProOne

Gardyn indoor Garden: 2krazyketos.org/gardyn. Use code 2krazyketos for $100 off

Meat Your Maker Products: 2krazyketos.org/meat

Meater temp probe: 2krazyketos.org/Meater

Ergatta Rower: 2krazyketos.org/Ergatta


Products we use on a regular basis:

Good Idea: 2krazyketos.org/GoodIdea

Perfect Keto:: bit.ly/perfectketo2kk (krazyketos20 for 20% off)

Redmond Real Salt: bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

LMNT: bit.ly/LMNT2kk

Keto Brick: bit.ly/Ketobrick

Porking Good: bit.ly/2kkPorkingGood (2krazyketos for 10% off)

Carnivore Crisps: bit.ly/2kkCarnivore

Primal Kitchen: 2krazyketos.org/Primal (2krazyketos for 10% off)

ChocZero products: bit.ly/2kkchocolate ( 2krazyketos for 10% off)

Equip Protein Powder: equipfoods.com/2krazyketos (2krazyketos for 15% off)

keto krate: glnk.io/mrp/2krazyketos (2KRAZYKETOS for $10 off)

Kettle & Fire bit.ly/kettleandfire2kk (use code 2krazyketos for 15% off)

Fox Hill Kitchen: bit.ly/foxhill2kk (Use code 2krazyketos for 15% off)

Cronometer: bit.ly/2u5Lix2

BioCoach ketone tester: bit.ly/2W1gPMD (2krazyketos for 10% off meter kit)

Keto Mojo, use this link for 15% off your meter: bit.ly/2kkmojo

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Music: Crimson Fly - Huma-Huma: youtu.be/qpxhgby-ONI
A Long Cold by Riot: youtu.be/QVfBnysD5G8



Complete giveaway rules: 2krazyketos.com/giveaway-rules