Uploaded August 2026 | Updated September 2026, 2 weeks ago
Protein plays an important role in maintaining strength and supporting immune function, but how much do you actually need?
Dr. Stephen Petteruti explains why complete protein matters, how protein needs can vary depending on activity and goals, and why both animal and plant-based diets can provide adequate protein when approached thoughtfully. He also addresses a common concern: does a higher-protein diet damage healthy kidneys?
Watch the full episode of Intellectual Medicine for five lifestyle strategies Dr. Petteruti uses to think about prostate health.
#Protein #ProstateCancer #ProstateHealth #Nutrition #MensHealth #HealthyAging #CancerNutrition #IntellectualMedicine #DrStephenPetteruti
Protein plays an important role in maintaining strength and supporting immune function, but how much do you actually need?
Dr. Stephen Petteruti explains why complete protein matters, how protein needs can vary depending on activity and goals, and why both animal and plant-based diets can provide adequate protein when approached thoughtfully. He also addresses a common concern: does a higher-protein diet damage healthy kidneys?
Watch the full episode of Intellectual Medicine for five lifestyle strategies Dr. Petteruti uses to think about prostate health.
#Protein #ProstateCancer #ProstateHealth #Nutrition #MensHealth #HealthyAging #CancerNutrition #IntellectualMedicine #DrStephenPetteruti
