How Much Can You REALLY Control During Peak Week? - John Jewett @ReviveStronger
How Much Can You REALLY Control During Peak Week? - John Jewett  @ReviveStronger
Uploaded September 2026 | Updated September 2026, 3 days ago
In this episode, John Jewett shares insights from his bodybuilding career, coaching philosophy, and the logistics of international competition prep. Discover how he balances competing, coaching high-level athletes, and managing a growing business, along with practical tips on peak week and travel preparation.

Chapters
00:00 Introduction and John's recent competitions
02:01 Transition from competing to coaching high-level athletes
03:52 The role of technology and automation in his business
06:59 Deep connection with athletes and memorable experiences
09:05 Balancing business, coaching, and competing at 40
11:57 Communication methods with clients and check-in strategies
18:57 Reflections on Austria and Germany competitions
23:00 Travel logistics and peak week preparation abroad
35:54 Managing stage conditions and dehydration
44:56 Peaking strategies and visual assessment during peak week
55:12 Use of scale weight and visuals in peak week
01:02:06 Future plans, health assessments, and long-term bodybuilding outlook

More from John:
instagram.com/johnjewett3
j3university.com


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How Much Can You REALLY Control During Peak Week? - John Jewett

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