Uploaded August 2026 | Updated September 2026, 2 weeks ago

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The record pace... 5.3w/kg set on Stage 7 by Kasia Niewiadoma-Phinney on Stage 7 of TDFFaZ!

So how does the average amateur (me!) stack up against this and how long can I hold it for? Gives us a good idea of how good the pros really are!

Any guesses how long I can hold it???

Then... onto Nice then a ride to Monaco and then riding the famous Madone climb.


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