How Journaling Can Help Beat Stress 😳 @aliabdaal

Ali Abdaal | How Journaling Can Help Beat Stress 😳 @aliabdaal | Uploaded 3 months ago | Updated 2 hours ago
Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️

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$Change Your Life by Journalling - 10 Powerful Questions Use the promo code ALI to get a free share worth up to £100 or visit https://www.trading212.com/promocodes/ALI This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk. Investments can rise and fall and you may get back less than you invested. Past performance is no guarantee of future results. Free shares can be fractional. *Terms and fees apply - https://www.trading212.com/terms/invest. Journalling has had a greater impact on my life than almost any other habit I have. But having the right prompt or question makes a big difference, so in this video, Im sharing 10 of my favourite. Enjoy x 🔗 LINKS: My Journalling Hub: https://aliabdaal.com/journalling-prompts-template/?utm_campaign=Journaling%20Prompts%20Hub&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life Im launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life Check out my New York Times Bestselling book Feel-Good Productivity: https://www.feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life If youve read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/?utm_campaign=Feel-Good%20Productivity%20Rating&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: My Ultimate Guide to Journalling: https://www.youtube.com/watch?v=E8vwGLMTx5I 7 Life Lessons I Wish I Knew Sooner: https://www.youtube.com/watch?v=sj23hsw5oqE Why You Feel Lost in Life: https://www.youtube.com/watch?v=PtMLCL_T2ak MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱 TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥 Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:25 - Prompt 1 2:56 - Prompt 2 7:22 - Prompt 3 9:33 - Prompt 4 10:56 - Prompt 5 12:43 - Prompt 6 14:56 - Prompt 7 16:36 - Prompt 8 18:30 - Prompt 9 20:14 - Prompt 10$

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