Sounds True | How Internal Family Systems Therapy Helps Heal Trauma | Dr. Richard Schwartz @SoundstrueManyVoices | Uploaded February 2024 | Updated October 2024, 7 hours ago.
Very often, people who have experienced trauma hold the belief that they have been so damaged that they will never heal and that their very essence is tarnished.
With Internal Family Systems therapy, we can experience our core essence as untouched by trauma and realize that we don’t have to meditate for years to find liberation from suffering.
In this video, Dr. Richard Schwartz explores how Internal Family Systems therapy and working with our “parts” can support trauma recovery by helping us feel empowered and released from shame.
Learn more from Dr. Schwartz and his most recent online course with renowned well-being expert Dr. Gabor Maté, Embracing All of You: bit.ly/3uzCPF9
More from Dr. Richard Schwartz: bit.ly/3SYCBRr
Learn more from Dr. Gabor Maté and Dr. Richard C. Schwartz in their online course, Embracing All of You - bit.ly/3Uf7wKf
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d
Very often, people who have experienced trauma hold the belief that they have been so damaged that they will never heal and that their very essence is tarnished.
With Internal Family Systems therapy, we can experience our core essence as untouched by trauma and realize that we don’t have to meditate for years to find liberation from suffering.
In this video, Dr. Richard Schwartz explores how Internal Family Systems therapy and working with our “parts” can support trauma recovery by helping us feel empowered and released from shame.
Learn more from Dr. Schwartz and his most recent online course with renowned well-being expert Dr. Gabor Maté, Embracing All of You: bit.ly/3uzCPF9
More from Dr. Richard Schwartz: bit.ly/3SYCBRr
Learn more from Dr. Gabor Maté and Dr. Richard C. Schwartz in their online course, Embracing All of You - bit.ly/3Uf7wKf
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d
