How Important Is Sleep, Really? with Dr. Sheila & Dr. Suhas @DeviBrownWell-Being
How Important Is Sleep, Really? with Dr. Sheila & Dr. Suhas @DeviBrownWell-Being
Uploaded January 2026 | Updated September 2026, 8 hours ago
Sleep as an awakening ❤️‍🔥 What shifts begin to take place within us when we place the proper emphasis on rest?

@devibrown is joined this week by @sheilapatelmd and @drsuhashi. Both are experts in Ayurvedic medicine, and advocates for the power of deep rest. “Awakened Sleep” is their latest book, in which they dive deep on the power of prioritizing this pillar of our well-being.
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How Important Is Sleep, Really? with Dr. Sheila & Dr. Suhas

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