ScienceC | How Important is Sleep? - Experiment @ScienceC | Uploaded December 2015 | Updated October 2024, 3 hours ago.
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I have always had trouble with sleep. Most of the time I just can't shutdown my brain. I've always heard that I need 9 hours of sleep, but I never really knew if that was accurate. So I decided to test this, in addition to other ways that I have been told help wake up.

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Link to the Test: cambridgebrainsciences.com