Uploaded January 2023 | Updated September 2026, 2 weeks ago
In this video I share my story and how I overcame my struggles in the hopes that it will help others! I finish with 7 tangible points for you to take away that you can apply to many situations in life! I struggled with drinking, addiction and all of the problems that come from that for much of my 20s. But now that my old life is behind me, I can't believe I used to live that way. If I can change, so can you!
If you feel stuck, in need of change or out of control, I think this video will help you!
Let me know what you thought of it in the comments below! Do you have a similar story? Are you working on getting sober? Let us know and please help others in the comments.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
simnettnutrition.com/easy-vegan-comfort-meals
FREE EASY VEGAN MEAL PLANNER 📝
simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH 👕
simnettnutrition.com/shop
Time Stamps:
0:00 Intro
2:49 My Story With Drinking
5:50 Does Moderation Work?
6:34 How I Stopped Drinking
6:50 How To Navigate Friendships
7:30 Negative Effects Of Alcohol
8:12 How I Feel Now
9:18 Bad Habits Dim Your Spirit
9:45 How To Let Go What No Longer Serves You
10:13 How To Be Accountable
10:37 How To Build Healthy Habits With Goals
11:56 Replace Bad Habits With Healthy Goals
12:46 How To Fill Your Life With Better Habits
13:26 How Making Tough Decisions Now Can Lead To An Easier Life
14:21 Thanks For Watching. You've Got This.
Use my code Derek15 for 15% off Vedge Nutrition supplements:
vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#simnettnutrition #healthylifestyle
In this video I share my story and how I overcame my struggles in the hopes that it will help others! I finish with 7 tangible points for you to take away that you can apply to many situations in life! I struggled with drinking, addiction and all of the problems that come from that for much of my 20s. But now that my old life is behind me, I can't believe I used to live that way. If I can change, so can you!
If you feel stuck, in need of change or out of control, I think this video will help you!
Let me know what you thought of it in the comments below! Do you have a similar story? Are you working on getting sober? Let us know and please help others in the comments.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
simnettnutrition.com/easy-vegan-comfort-meals
FREE EASY VEGAN MEAL PLANNER 📝
simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH 👕
simnettnutrition.com/shop
Time Stamps:
0:00 Intro
2:49 My Story With Drinking
5:50 Does Moderation Work?
6:34 How I Stopped Drinking
6:50 How To Navigate Friendships
7:30 Negative Effects Of Alcohol
8:12 How I Feel Now
9:18 Bad Habits Dim Your Spirit
9:45 How To Let Go What No Longer Serves You
10:13 How To Be Accountable
10:37 How To Build Healthy Habits With Goals
11:56 Replace Bad Habits With Healthy Goals
12:46 How To Fill Your Life With Better Habits
13:26 How Making Tough Decisions Now Can Lead To An Easier Life
14:21 Thanks For Watching. You've Got This.
Use my code Derek15 for 15% off Vedge Nutrition supplements:
vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#simnettnutrition #healthylifestyle
