Uploaded February 2019 | Updated September 2026, 1 week ago
Two years ago I decided I to stop let endometriosis stop controlling my life, here’s what I tried and worked for me to ease my cramps and pain. This video has massive amounts of TMI, you’ve been warned.
0:37 My experience with endometriosis
3:24 The anti-inflammatory diet
5:27 Yoni/Womb/Vaginal Steaming
EDIT // IMPORTANT: When I don’t read from a script I often misspeak and also one of that facts I stated in this video about pregnancy being a treatment for endo is wrong. The next link below has the most information I can find on endo and medical treatment options. As always please do your own research and find a doctor who listens and works with you. This video is not advice and I just wanted to share my experience, bring some awareness to the issue, and maybe make a few other people feel a bit less alone if they also have endo.
Endometriosis and treatment options:
nichd.nih.gov/health/topics/endometriosis
The anti-inflammatory diet:
tinyurl.com/yaxnl8cn
Reasons you SHOULD NOT steam:
tinyurl.com/y2t33j27
Steaming isn’t conventional treatment and there are plenty of reasons not to steam and a lot of misinformation about steaming to “cleanse” your vagina that is just wrong. PLEASE do research to see if this is safe for you.
Yoni Steam Herbs from Amazon *Affiliate link*:
amzn.to/2WOAOiI
Yoni Steam Herbs from the other store *not sponsored*:
divinesacredspace.com
My menstrual cup *Affiliate link*:
amzn.to/2tfLxFg
I N S T A G R A M
@janellkristina goo.gl/mPQlhT
W A T C H M O R E F R O M M E
My period cup video: youtu.be/jmIZ1W3-0H0
Rating My Depression: youtu.be/LYdkkjbHL1A
I was Raised by a hoarder: youtu.be/h2l8Nznrvx0
M Y G E A R
All filming equipment, travel essentials, and favorite home goods:
kit.co/JanellKristina
Two years ago I decided I to stop let endometriosis stop controlling my life, here’s what I tried and worked for me to ease my cramps and pain. This video has massive amounts of TMI, you’ve been warned.
0:37 My experience with endometriosis
3:24 The anti-inflammatory diet
5:27 Yoni/Womb/Vaginal Steaming
EDIT // IMPORTANT: When I don’t read from a script I often misspeak and also one of that facts I stated in this video about pregnancy being a treatment for endo is wrong. The next link below has the most information I can find on endo and medical treatment options. As always please do your own research and find a doctor who listens and works with you. This video is not advice and I just wanted to share my experience, bring some awareness to the issue, and maybe make a few other people feel a bit less alone if they also have endo.
Endometriosis and treatment options:
nichd.nih.gov/health/topics/endometriosis
The anti-inflammatory diet:
tinyurl.com/yaxnl8cn
Reasons you SHOULD NOT steam:
tinyurl.com/y2t33j27
Steaming isn’t conventional treatment and there are plenty of reasons not to steam and a lot of misinformation about steaming to “cleanse” your vagina that is just wrong. PLEASE do research to see if this is safe for you.
Yoni Steam Herbs from Amazon *Affiliate link*:
amzn.to/2WOAOiI
Yoni Steam Herbs from the other store *not sponsored*:
divinesacredspace.com
My menstrual cup *Affiliate link*:
amzn.to/2tfLxFg
I N S T A G R A M
@janellkristina goo.gl/mPQlhT
W A T C H M O R E F R O M M E
My period cup video: youtu.be/jmIZ1W3-0H0
Rating My Depression: youtu.be/LYdkkjbHL1A
I was Raised by a hoarder: youtu.be/h2l8Nznrvx0
M Y G E A R
All filming equipment, travel essentials, and favorite home goods:
kit.co/JanellKristina
