Heart Breathings | How I Manage My Energy And Tasks On Low Energy Days @HeartBreathings | Uploaded September 2023 | Updated October 2024, 9 hours ago.
Do you ever feel like there are days when you just wish you could rest? Sometimes, no matter what else is going on, you really do need to just rest without guilt and shame. And other times, there are simply things that have to get done.

I’m sharing five ways I manage my time and energy on those low-energy days.

Join the HB90 Bootcamp to work with me in developing your Q4 plan for success! heartbreathings.teachable.com/p/hb90-bootcamp

Chapters
0:00 Low Energy Day
1:14 Rest Without Guilt
3:57 Eliminate, Delegate, & Revise
6:32 Low Energy Tasks
8:45 Non-Negotiable Self Care
11:41 Systems For Ease
14:15 The Golden Goose
16:15 Closing Thoughts

Grab Denise’s Book, Chill and Prosper here: amzn.to/3PdwZ2l

Watch the video where I talk about the Energy Workbook here: youtube.com/watch?v=vs-iICFRGQM&t=1s

And sign up for my list to get your free energy audit workbook at the very bottom of this post: heartbreathings.com/how-i-manage-tasks-on-low-energy-days

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The Q4 planners will go live tomorrow!!!

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Sarra Cannon
445 E FM 1382
Suite 3 - 419
Cedar Hill, TX 75104


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BLOG -- heartbreathings.com/blog
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DISCORD - discord.gg/HxfQdFz

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Heart Breathings, Episode 437

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About Me: My name is Sarra Cannon, and I've been indie publishing since 2010. In that time, I have published 27 books and sold well over half a million copies.

I've made some mistakes along the way, but I've also learned some valuable lessons that I think will help you reach your goals. I can't wait to help you learn to make money writing what you love.

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MY BOOKS -- sarracannon.com
THREE FREE BOOKS -- sarracannon.com/book/beautiful-demons-box-set

My Author \ Coffee Chat Channel — youtube.com/sarracannon
#writers #authortube #productivity