MedCircle | How I Manage My Depression @MedCircle | Uploaded 1 year ago | Updated 13 hours ago
Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com
MedCircle Host, Kyle Kittleson, discusses living with Depression and reveals 3 (less obvious) ways he manages feelings of depression. Outside of therapy and medications, Kyle explains how he leverages radical acceptance, behavioral activation, and intentional distractions to help manage his depression.
#mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #depression #depressed #majordepressivedisorder
Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com
MedCircle Host, Kyle Kittleson, discusses living with Depression and reveals 3 (less obvious) ways he manages feelings of depression. Outside of therapy and medications, Kyle explains how he leverages radical acceptance, behavioral activation, and intentional distractions to help manage his depression.
#mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #depression #depressed #majordepressivedisorder
