How I Keep a Journal When I Have Zero Free Time @SterlingInk
How I Keep a Journal When I Have Zero Free Time  @SterlingInk
Uploaded February 2026 | Updated September 2026, 1 week ago
Have you ever avoided your journal because you didn't know where to start or felt like what you had to say wasn't "good enough"? You are not alone! In this video, I’m walking you through my planner from last year to show you that journaling doesn't have to be perfect.

I'll share how I use monthly and weekly spreads, track my hobbies, and most importantly, how I learned to embrace blank pages. Whether you are tracking daily appointments, saving coffee stickers, or just jotting down one sentence on a post-it note, your journal is yours. It doesn't have to look like the aesthetic feeds you see online. Grab your journal, release the pressure, and let's get into it!

Chapter Timestamps:

0:00 - Intro: Overcoming Journal Intimidation
1:38 - Dealing With Blank Pages & Inconsistency
3:54 - The Post-It Note Hack
5:11 - Tracking the Little Things (Coffee & Produce Stickers!)
6:11 - Hobby & Reading Trackers
7:07 - Final Thoughts: Make It Your Own
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How I Keep a Journal When I Have Zero Free Time

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