Uploaded July 2025 | Updated September 2026, 14 hours ago
MyoAdapt, the smart coach in your pocket, is available on iOS and Android
ππΌStart your free trial here
π Apply for coaching: calendly.com/milowolf/30min
π Raskol Apparel (code MILO): raskolapparel.com
myoadapt.com
Get your Manta Sleep mask here - use code WOLF for 10% off:
tinyurl.com/c49xa5nd
Get your own DEXA scan at BodyView Southampton - use code WOLF for a discount:
bodyview.co.uk
ππΌThe Smartest Way to Get Lean (New Science Explained)
youtube.com/watch?v=onj4DtV6Dj4
ππΌ Get 12 FREE programs at my website!
wolfcoaching.com/freeprograms
Follow us on socials for more:
β’ πΈ Wolf Coaching Instagram: instagram.com/wolfcoaching_
β’ π₯ TikTok: tiktok.com/@wolfcoaching
β’ π» Milo's Instagram: instagram.com/wolfcoach_
If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more!
π» Editing & Thumbnail provided by: https://www.pipics.agency/
Business Enquiries: milo@wolfcoaching.com
References:
pubmed.ncbi.nlm.nih.gov/34623696
thelancet.com/journals/lanpub/article/PIIS2468-2667(21)00302-9/fulltext
onlinelibrary.wiley.com/doi/full/10.1002/ejsc.12074
MyoAdapt, the smart coach in your pocket, is available on iOS and Android
ππΌStart your free trial here
π Apply for coaching: calendly.com/milowolf/30min
π Raskol Apparel (code MILO): raskolapparel.com
myoadapt.com
Get your Manta Sleep mask here - use code WOLF for 10% off:
tinyurl.com/c49xa5nd
Get your own DEXA scan at BodyView Southampton - use code WOLF for a discount:
bodyview.co.uk
ππΌThe Smartest Way to Get Lean (New Science Explained)
youtube.com/watch?v=onj4DtV6Dj4
ππΌ Get 12 FREE programs at my website!
wolfcoaching.com/freeprograms
Follow us on socials for more:
β’ πΈ Wolf Coaching Instagram: instagram.com/wolfcoaching_
β’ π₯ TikTok: tiktok.com/@wolfcoaching
β’ π» Milo's Instagram: instagram.com/wolfcoach_
If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more!
π» Editing & Thumbnail provided by: https://www.pipics.agency/
Business Enquiries: milo@wolfcoaching.com
References:
pubmed.ncbi.nlm.nih.gov/34623696
thelancet.com/journals/lanpub/article/PIIS2468-2667(21)00302-9/fulltext
onlinelibrary.wiley.com/doi/full/10.1002/ejsc.12074










