Uploaded April 2024 | Updated September 2026, 7 hours ago
often it feels like information is flying at me through a fire hose that I can't turn off.
here are some surprisingly simple ways I've gotten my life back from the constant overstimulation of our "attention economy".
Mentioned:
The More of Less: amzn.to/3xwsU4m
Limitless: amzn.to/3vOO2Ch
Digital Minimalism: amzn.to/4aNQLuz
Slow Productivity: amzn.to/49vQ87N
my seasonal journal: madisungray.myflodesk.com/fall
my slow living course: madisungray.teachable.com/p/wholehearted
my instagram: instagram.com/madisungray
my free ebook: madisungray.myflodesk.com/freeguide
what I'm wearing: https://indigoluna.store/en-us?ref=MADISUN
amazon: amazon.com/shop/Madisun_Gray
my website: madisungray.com
my non-toxic cleaning products: links.branchbasics.com/madisungray
my bed, frame, linens:
contact: madi@madisungray.com
The Wholehearted Podcast 🎙️
Spotify: open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=9fd81682677e4338
Apple: podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608
Youtube: youtube.com/@TheWholeheartedPodcast
If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫
In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living!
how I eliminated constant overstimulation from my life.
Chapters:
00:00 information anxiety
01:24 who were you before the world told you who to be?
02:00 have I always been this way?
03:07 1 | single-tasking
06:46 2 | drastically declutter
08:52 3 | removing optional technology
13:00 4 | counterbalance downtime
14:02 my vision for you
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!
often it feels like information is flying at me through a fire hose that I can't turn off.
here are some surprisingly simple ways I've gotten my life back from the constant overstimulation of our "attention economy".
Mentioned:
The More of Less: amzn.to/3xwsU4m
Limitless: amzn.to/3vOO2Ch
Digital Minimalism: amzn.to/4aNQLuz
Slow Productivity: amzn.to/49vQ87N
my seasonal journal: madisungray.myflodesk.com/fall
my slow living course: madisungray.teachable.com/p/wholehearted
my instagram: instagram.com/madisungray
my free ebook: madisungray.myflodesk.com/freeguide
what I'm wearing: https://indigoluna.store/en-us?ref=MADISUN
amazon: amazon.com/shop/Madisun_Gray
my website: madisungray.com
my non-toxic cleaning products: links.branchbasics.com/madisungray
my bed, frame, linens:
contact: madi@madisungray.com
The Wholehearted Podcast 🎙️
Spotify: open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=9fd81682677e4338
Apple: podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608
Youtube: youtube.com/@TheWholeheartedPodcast
If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫
In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living!
how I eliminated constant overstimulation from my life.
Chapters:
00:00 information anxiety
01:24 who were you before the world told you who to be?
02:00 have I always been this way?
03:07 1 | single-tasking
06:46 2 | drastically declutter
08:52 3 | removing optional technology
13:00 4 | counterbalance downtime
14:02 my vision for you
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!
