Uploaded February 2021 | Updated September 2026, 2 weeks ago
To learn more about the study techniques I use check out "The Science of Effective Learning" for free: https://santiagoaq.notion.site/The-Science-of-Effective-Learning-9bcc7684c07348d68a41a5fa692ac7c2
Want to support me? Buy me a coffee! ☕️
buymeacoffee.com/santiagoaq
Timestamps 🚀
0:00 Intro
0:18 Procrastination Through a Medical Lens
1:04 Prevention Strategies
3:31 Parkinson´s Law
4:34 Accumulated Reward
5:53 Treatment Strategies
7:30 Just Do It
8:41 Forcing The Way Out
9:18 Easing into Productivity
Jordan Peterson's Tips on how to build a schedule:
youtube.com/watch?v=qV6mOFJlWfQ
Who am I?
I'm Santiago Acosta, a Medical Intern from Universidad del Rosario 🇨🇴 on its way to become an Internal Medicine Resident in the US 🇺🇸
I use this channel as a platform to share tips and tricks about studying, productivity, medicine, personal growth, tech, and fitness 📚
I also run a second YouTube channel where I teach Internal Medicine 🩺 to Spanish-speaking students and interview awesome doctors from all around the globe 🌎
youtube.com/c/TutoríasMedicinaInterna
If you have USMLE 🇺🇸 related questions please check out my FAQ page here:
docs.google.com/document/u/3/d/e/2PACX-1vRMLKIDMvz5hAD_QKGZ95s2VL1sMHDVAwBLhzpHVY3ZJFzhZPEM4ANRcP3GtLmwgFGFMhkZb8uARlRI/pub
If your questions are not addressed on the FAQ page, feel free to leave them in the comment section ⬇️ (honestly the quickest way to get a response).
For business inquiries, please send a message to santiagoaqmd@gmail.com ✉️
Music by Eric Reprid - June Blues - thmatc.co/?l=1DE0EC99
Free stock videos downloaded from pexels.com
To learn more about the study techniques I use check out "The Science of Effective Learning" for free: https://santiagoaq.notion.site/The-Science-of-Effective-Learning-9bcc7684c07348d68a41a5fa692ac7c2
Want to support me? Buy me a coffee! ☕️
buymeacoffee.com/santiagoaq
Timestamps 🚀
0:00 Intro
0:18 Procrastination Through a Medical Lens
1:04 Prevention Strategies
3:31 Parkinson´s Law
4:34 Accumulated Reward
5:53 Treatment Strategies
7:30 Just Do It
8:41 Forcing The Way Out
9:18 Easing into Productivity
Jordan Peterson's Tips on how to build a schedule:
youtube.com/watch?v=qV6mOFJlWfQ
Who am I?
I'm Santiago Acosta, a Medical Intern from Universidad del Rosario 🇨🇴 on its way to become an Internal Medicine Resident in the US 🇺🇸
I use this channel as a platform to share tips and tricks about studying, productivity, medicine, personal growth, tech, and fitness 📚
I also run a second YouTube channel where I teach Internal Medicine 🩺 to Spanish-speaking students and interview awesome doctors from all around the globe 🌎
youtube.com/c/TutoríasMedicinaInterna
If you have USMLE 🇺🇸 related questions please check out my FAQ page here:
docs.google.com/document/u/3/d/e/2PACX-1vRMLKIDMvz5hAD_QKGZ95s2VL1sMHDVAwBLhzpHVY3ZJFzhZPEM4ANRcP3GtLmwgFGFMhkZb8uARlRI/pub
If your questions are not addressed on the FAQ page, feel free to leave them in the comment section ⬇️ (honestly the quickest way to get a response).
For business inquiries, please send a message to santiagoaqmd@gmail.com ✉️
Music by Eric Reprid - June Blues - thmatc.co/?l=1DE0EC99
Free stock videos downloaded from pexels.com
