Uploaded July 2026 | Updated September 2026, 1 week ago
Visit helixsleep.com/minimalmom to get 20% Off Site wide with their 4th of July Sale! That's 20% Off Site wide! Thank you Helix Sleep for sponsoring! #helixsleep #helixmattress #mattresstopper
RELATED VIDEOS (Decluttering with low bandwidth):
- Declutter Your Bathroom Backwards: youtu.be/EY_INW-VktQ
- The Easiest Way to Declutter Your Kitchen: youtu.be/QPZaoC5aVwU
đź–¤ I'D LIKE TO HELP YOU DECLUTTER (FAST!)
MINIMAL MOM MEMBERSHIP COMMUNITY:
Decluttering + Home Management Support
Your monthly subscription will include:
- Daily strategy videos
- Live guided decluttering sessions
- Weekly 60-minute home management classes
- Twice daily live "body doubling" sessions
- Printable home management binder
- Encouragement & support from other members
This is ideal if you're looking for more motivation & accountability!
⤷ https://cli.re/minimal-mom-private-group
đź–¤ I N T H I S V I D E O
My Top: amzn.to/4vm3hv2
⤷ My Amazon Storefront: urlgeni.us/amazon/minimalmom
⤷ My Jewelry (helps women out of poverty!): tradesofhope.com/minimalmom
đź–¤ DECLUTTERING PLAYLISTS
New to our channel & Minimalism? Start Here
⤷ https://cli.re/START-HERE
Kitchen Decluttering :: https://cli.re/Kitchen-Decluttering
Storage Spaces :: https://cli.re/declutter-storage-spaces
Kids' Toys :: https://cli.re/toys-playlist
Sentimental Things :: https://cli.re/Decluttering-Sentimental-Stuff
đź–¤ TIMESTAMPS
00:00 Why my minimalist home looks so extreme right now
01:38 How minimalism is helping heal my nervous system
04:00 The nervous system "thermostat" explained
05:00 The crash after surviving in hyperactivity
08:48 Why clutter feels overwhelming after trauma
10:20 Why even home décor feels like clutter now
12:18 Decluttering when you have low energy and low bandwidth
14:10 Why stuff doesn't actually make us feel safe
16:00 Three things that helped me heal (minimalism, community & walking)
20:00 Creating a peaceful home for every season of life
Visit helixsleep.com/minimalmom to get 20% Off Site wide with their 4th of July Sale! That's 20% Off Site wide! Thank you Helix Sleep for sponsoring! #helixsleep #helixmattress #mattresstopper
RELATED VIDEOS (Decluttering with low bandwidth):
- Declutter Your Bathroom Backwards: youtu.be/EY_INW-VktQ
- The Easiest Way to Declutter Your Kitchen: youtu.be/QPZaoC5aVwU
đź–¤ I'D LIKE TO HELP YOU DECLUTTER (FAST!)
MINIMAL MOM MEMBERSHIP COMMUNITY:
Decluttering + Home Management Support
Your monthly subscription will include:
- Daily strategy videos
- Live guided decluttering sessions
- Weekly 60-minute home management classes
- Twice daily live "body doubling" sessions
- Printable home management binder
- Encouragement & support from other members
This is ideal if you're looking for more motivation & accountability!
⤷ https://cli.re/minimal-mom-private-group
đź–¤ I N T H I S V I D E O
My Top: amzn.to/4vm3hv2
⤷ My Amazon Storefront: urlgeni.us/amazon/minimalmom
⤷ My Jewelry (helps women out of poverty!): tradesofhope.com/minimalmom
đź–¤ DECLUTTERING PLAYLISTS
New to our channel & Minimalism? Start Here
⤷ https://cli.re/START-HERE
Kitchen Decluttering :: https://cli.re/Kitchen-Decluttering
Storage Spaces :: https://cli.re/declutter-storage-spaces
Kids' Toys :: https://cli.re/toys-playlist
Sentimental Things :: https://cli.re/Decluttering-Sentimental-Stuff
đź–¤ TIMESTAMPS
00:00 Why my minimalist home looks so extreme right now
01:38 How minimalism is helping heal my nervous system
04:00 The nervous system "thermostat" explained
05:00 The crash after surviving in hyperactivity
08:48 Why clutter feels overwhelming after trauma
10:20 Why even home décor feels like clutter now
12:18 Decluttering when you have low energy and low bandwidth
14:10 Why stuff doesn't actually make us feel safe
16:00 Three things that helped me heal (minimalism, community & walking)
20:00 Creating a peaceful home for every season of life










