Uploaded March 2025 | Updated September 2026, 1 hour ago
I have been struggling to lose 20 pounds for the last year, I made these simple changes and was able to finally break that stall.
Make sure you go to thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today!
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
LINKS:
EQUIP Protein Powder- Code: LAURAESPATH
equipfoods.com/?rfsn=7678223.758504
Meater Bluetooth Meat Thermometer:
store-us.meater.com/?rfsn=8864422.ebcff5
Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
I have been struggling to lose 20 pounds for the last year, I made these simple changes and was able to finally break that stall.
Make sure you go to thrivemarket.com/LauraSpath to receive 30% off your first order AND a FREE gift worth up to $60 when you join Thrive Market today!
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
LINKS:
EQUIP Protein Powder- Code: LAURAESPATH
equipfoods.com/?rfsn=7678223.758504
Meater Bluetooth Meat Thermometer:
store-us.meater.com/?rfsn=8864422.ebcff5
Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
